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Logo of Authentic Movement Soul Freedom featuring the name and a radiant heart symbolizing authenticity and holistic healing.

I am honored to guide your inner journey...

...to help you discover your
authentic Self, deepen self-love,
and embrace holistic healing
and well-being!

Embrace the quiet strength within your wounds, dive into the depths of your rich inner world, or beautifully complement your journey of self-exploration

Our Authentic Movement Soul Freedom individual sessions are crafted with you in mind, offering a sanctuary for your sensitive spirit and creative heart. Feeling uncertain about where to start or what exactly calls to you? That's perfectly okay. I'm here, ready to listen and gently guide you. Invite yourself to a complimentary 20-minute phone consultation with me. It's a space for us to connect, explore your questions, and find the path that feels like home to your introverted, highly sensitive, or free-spirited nature.

Based in San Francisco, CA and Online

Hand holding a paper with an empowering quote: 'Of all the people you will know in a lifetime, you are the only one you will never leave or lose. To the question of your life, You are the only answer, to the problems of your life you are the only solution.

Get In Touch

Ask me your question!

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Schedule a call

Tranquil beach scene with soft sand, turquoise waters, and a serene sunset, embodying peace and reflection for individual therapy sessions.
Ebook cover of 'Embrace Your Radiant Heart' featuring a woman forming a heart around the sunset, offering insights into transforming life from self-rejection to deep self-love.

Discover the 3 Essential Truths to Inner Healing...

... that transformed my life from self-hatred to deep self-love and can change yours, too!

Read "Embrace Your Radiant Heart" for FREE.

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Authentic Movement
Soul Freedom
Maria Lentzou, LMFT, NTP
San Francisco, CA

Icon version of the Authentic Movement Soul Freedom logo, symbolizing the core essence of Maria Lentzou's wellness practice.

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