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Find your sacred place for self-exploration in our Authentic Movement
group sessions
Online, 2026 • All Genders
Step into the transformative world of Authentic Movement in our ongoing online group sessions. Together, we'll embark on a journey of personal exploration and communal connection, guided by the heart of intuitive exploration, the warmth of compassionate healing, and the depth of soulful connection. I'm here to guide you every step of the way.
Why Authentic Movement?
This practice is a sanctuary for the soul, a journey that unfolds in the most beautiful, experiential way. In our group sessions, your unique path is cherished; here, you are seen and heard in a space that honors your sensitivity and creativity. The collective energy of our community offers a profound, nurturing embrace, amplifying the healing and discovery process. Together, we explore the depths of authenticity, where every movement and moment is a step towards true self-expression and inner peace.
What to Expect in Our Group Sessions
~ Intuitive Exploration: uncover personal insights in a supportive environment.
~ Role of Mover and Witness: Embrace your role as the mover, expressing yourself freely, with me serving as the witness, providing a nurturing presence.
~ Compassionate Healing Space: Find a space where each individual's journey is witnessed and amplified by the group's collective empathy.
~ Creative Integration Practices: Utilize journaling, drawing, sound, and clay to integrate your experiences meaningfully.
~ Soulful Sharing and Reflection: Engage in a sharing circle to gain diverse insights and deepen your connections.
Join Our Online Group:
This is an ongoing online group for those who wish to deepen their Authentic Movement practice within a supportive community.
We meet once a month for a two-hour session, typically on Saturdays from 9:00–11:00 AM (Pacific Time). Dates are determined in collaboration with the group and may occasionally vary based on participants’ availability.
The group is intentionally kept small to support safety, continuity, and meaningful connection.
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Ongoing Participation
Participants may join the group on an ongoing basis as space allows. While attendance is flexible, regular participation is encouraged, as it supports a deeper relationship with the practice and the development of a strong group container.
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Before Joining
New participants begin with a 60-minute individual Authentic Movement session. This introductory session offers an opportunity to experience the practice, become familiar with the structure of Authentic Movement, and explore whether the group feels like a good fit.​​
If you would like to learn more before scheduling an individual session, I am happy to offer a complimentary 20-minute consultation.
Embark on this intuitive, compassionate, and soulful journey in our Authentic Movement group sessions.
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