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let go...


enjoy intimacy, playfulness....


The Authentic Movement SF sessions and events provide a safe space for you to connect with your body and express your Self. Maria warmly guides you through simple, though powerful, movement and creative  explorations

that encourage even the shiest part of you to relax and enter in a flow of wellbeing. Come to move freely, play, create, explore your feelings, rediscover and embrace the wholeness of who-you-really-are. In our time together you will be able to listen to your intuition, receive pure, raw inspiration, and trust your inner wisdom that guides you to fulfill your desires with more joy.

Nobody can teach us how to be authentic. We need to unlearn and rediscover who we truly are. And we need the space to do that. Authentic Movement is this kind of space. 


If you are looking:

•  to discover the best version of yourself

•  more meaning in your life

•  a better sense of peace within yourself

•  to explore what you have to offer in life


Then you are looking to enhance your connection with your Self, your essence, and express who you truly are. Authentic Movement has provided this for many people. Come and experience it for yourself!

About Authentic Movement
Authentic Movement SF

Authentic Movement SF


"Your visions will become clear
only when you can look into your own heart.
Who looks outside, dreams; who looks inside awakes."

Carl G. Jung

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Learn to Listen to Your Intuition and

Let It Guide You to Living the Life You Want

What Movers Say


Authentic Movement is a practice that relieves stress, creates a sense

of space, safety,

and joy.

Performance Artist

Taking a class with Maria in Authentic Movement is like finding a long lost guide who helps you journey into

your own soul.

Software Engineer

After participating in

the practice I was more

in tune with my body and I realized it has a whole

world of information that

I rarely listen to.

Massage Therapist 

I have my art work on my fridge, where it continues to remind me of the joy and freedom I experienced in the encounters. 

Authentic Movement SF Healing Sessions

Healing Sessions


  • An Intimate Date for Couples
    An Intimate Date for Couples
    Time is TBD
    San Francisco
    Time is TBD
    San Francisco, 455A Valencia St, San Francisco, CA 94103, USA
    Do you feel like doing something different, playful and meaningful with your partner on a weekday evening? Come to the Authentic Movement SF experience for Couples, a date designed to help you strengthen connection and enhance intimacy through loving presence, playful movement, and non-sexual touch.
  • Authentic Movement for the Wounded Healer: A Journey to Self-Care
    Authentic Movement for the Wounded Healer: A Journey to Self-Care
    Multiple Dates
    Sun, Sep 24
    San Francisco
    Sep 24, 10:10 AM – 12:50 PM PDT
    San Francisco, 455A Valencia St, San Francisco, CA 94103, USA
    Rediscover your healing spirit. Heal within, empower your healing. Your self-care journey starts here. Join 'Authentic Movement for the Wounded Healer.'

Upcoming Retreats

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 Embody your Inner Love, Beauty, Joy & Wisdom 


Goddess Archetypes - Authentic Movement - Yoga - Expressive Arts

TBA, summer 2024  •  PAROS ISLAND, GREECE 

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