by mariaJun 15, 20212 minMindfulness & PresenceEmbracing Silence: The Path to Presence and Well-beingFind clarity in the quiet: A journey to well-being through embracing silence and living in the moment. #SilenceIsGolden #MindfulLiving
by mariaMar 24, 20202 minWellbeing & HealingLiving S.I.M.P.L.E. with Love in Challenging TimesFind solace & connection with S.I.M.P.L.E. love: Slow down, Interact, Move, Play, Laugh, Eat well. Let love guide you through these times. #