by mariaMar 19, 20192 minWhole Body Listening...but listening to who, and listening to what?I recently saw this sign “Whole Body Listening” at the preschool where I work with kids twice a week. At first sight, it may seem cute,...
by mariaJan 29, 20195 minManifest Your dreams: An Intuitive & Practical Guide to Creating Your Vision BoardI love making vision boards. It is a process in which I dedicate time to think of my projects and visions for the new year, and a habit...
by mariaSep 12, 20182 minShould we control our body or ask what it needs?Today, I have a quote that I want to share with you, as a moment for reflection. It is a quote by Taya Countryman, a massage therapist,...