let go...
embody,
enjoy intimacy, playfulness....
connection.
The Authentic Movement SF sessions and events provide a safe space for you to connect with your body and express your Self. Maria warmly guides you through simple, though powerful, movement and creative explorations
that encourage even the shiest part of you to relax and enter in a flow of wellbeing. Come to move freely, play, create, explore your feelings, rediscover and embrace the wholeness of who-you-really-are. In our time together you will be able to listen to your intuition, receive pure, raw inspiration, and trust your inner wisdom that guides you to fulfill your desires with more joy.
Nobody can teach us how to be authentic. We need to unlearn and rediscover who we truly are. And we need the space to do that. Authentic Movement is this kind of space.
If you are looking:
• to discover the best version of yourself
• more meaning in your life
• a better sense of peace within yourself
• to explore what you have to offer in life
Then you are looking to enhance your connection with your Self, your essence, and express who you truly are. Authentic Movement has provided this for many people. Come and experience it for yourself!
Authentic Movement SF
"Your visions will become clear
only when you can look into your own heart.
Who looks outside, dreams; who looks inside awakes."
Carl G. Jung
Learn to Listen to Your Intuition and
Let It Guide You to Living the Life You Want
What Movers Say
Lauren,
Psychotherapist
Authentic Movement is a practice that relieves stress, creates a sense
of space, safety,
and joy.
Lindsey,
Performance Artist
Taking a class with Maria in Authentic Movement is like finding a long lost guide who helps you journey into
your own soul.
Ainsley,
Software Engineer
After participating in
the practice I was more
in tune with my body and I realized it has a whole
world of information that
I rarely listen to.
Julie,
Massage Therapist
I have my art work on my fridge, where it continues to remind me of the joy and freedom I experienced in the encounters.
Authentic Movement SF Healing Sessions
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Workshops
Multiple DatesSun, Nov 19San FranciscoNov 19, 2023, 10:10 AM – 12:50 PM PSTSan Francisco, 455A Valencia St, San Francisco, CA 94103, USAA sacred, nourishing space for your self care, to keep healing within and empower your healing. An intimate, in-person group, limited to 12 participants.
Time is TBDSan FranciscoTime is TBDSan Francisco, 455A Valencia St, San Francisco, CA 94103, USADo you feel like doing something different, playful and meaningful with your partner on a weekday evening? Come to the Authentic Movement SF experience for Couples, a date designed to help you strengthen connection and enhance intimacy through loving presence, playful movement, and non-sexual touch.- Multiple DatesSun, Dec 17San FranciscoDec 17, 2023, 10:10 AM – 12:50 PM PSTSan Francisco, 455A Valencia St, San Francisco, CA 94103, USARediscover your healing spirit. Heal within, empower your healing. Your self-care & self-development journey starts here. Join 'Authentic Movement for the Wounded Healer.'
Upcoming Retreats
