Valentine's Day: Authentic Movement for Couples

Do you feel like doing something different, playful and meaningful with your partner on a Friday evening? Come to the Authentic Movement experience for Couples, a date designed to help you strengthen connection and enhance intimacy through loving presence, playful movement, and non-sexual touch. Couples of all genders and sexual orientation who are already in a relationship are welcome.

Maria will guide you on a journey to experience each other as you may never have before. We will start as a group with simple movement exercises that are playful to encourage even the shiest part of yourself to relax and have fun. Then you and your partner will continue with guided explorations of mirroring, eye contact, and physical touch with eyes closed, that will help you to see, listen, feel and appreciate each other in new, wholehearted ways. 

Please bring: Comfortable clothes that you can easily move. Your open presence and beginner’s mind as this workshop is mainly experiential. Movement explorations are adaptable to all physical abilities and conditions. 

About Authentic Movement:

In its traditional form, Authentic Movement is a practice that helps you develop a compassionate, non-judgmental understanding of your unique creative voice and essence. In this workshop we use the principles of Authentic Movement in a newly designed approach to help you connect with your partner, appreciate each other’s uniqueness and deepen the love for each other.

Testimonies:

"Thank you so much! To connect in this way is so powerful. To let go, and to release. I really did live all of the "movements". Wonderful flow. All senses." - Andrew

"Beautiful facilitation, very spacious, inviting and grounded in trust and playful exploration. I appreciated how you gave gentle cues and also allowed silence. Your timing felt in tune with the group. I'd recommend this experience to others." - Kari

"My hard edges softened and I felt a loving connection to my partner. The experience was a refreshing way to see and feel each other in a new (or perhaps forgotten) light." - Emily (doctor)

"Maria, thank you so much for a beautiful workshop. Your energy and presence really made the magic. I feel so cared for, present, and relaxed. I love the experiences I had with my partner tonight. I hope to hold on to this energy for a while! Much love, Sam I. "

"I appreciated the exploration of connection and sensory perception through closing our eyes and being guided by our partner. I loved the warm-up!" - Naushad

"Great way to slow down and connect! Things that were great: eyes closed movement and art." - anonymous

"Genuine experience. Fun, true, authentic, quiet." - anonymous