Explore Authentic Movement
Sun, Sep 22
|Studio Valencia
Rediscovering authenticity is about returning to the essence of who you are. In a world filled with noise and distractions, this workshop provides a sanctuary to strip away external expectations and connect deeply with yourself, embracing simplicity, inner peace, and genuine self-expression.
Time & Location
Sep 22, 2024, 10:30 AM – 12:30 PM
Studio Valencia, 455A Valencia St, San Francisco, CA 94103, USA
About The Event
Reconnect with Your True Self:
Join us for an immersive workshop where you will:
• Center Yourself: Find your grounding and tune into your emotions.
• Break Free: Uncover and overcome barriers that prevent self-connection.
• Heal Deeply: Nurture your Inner Child and heal the wounds carried within your body.
• Explore Creativity: Experience the joy of creative expression by delving into your inner world.
• Rediscover Your Essence: Reconnect with the wisdom of your body and the truth of your spiritual self.
Who is it for:
This workshop is open to everyone, whether you’re new to Authentic Movement or have prior experience. It’s an exploratory and introductory session designed to welcome those interested in this transformative practice. By participating in this session, you’ll gain a foundational understanding of Authentic Movement, allowing you to join our ongoing group that meets on the 3rd Sunday of each month until June 2025.Â
Your Journey of Self-Discovery:
We will start with an introduction to the principles of Authentic Movement. Then, through gentle warm-up exercises, you’ll begin to reconnect with your physical self. As the session unfolds, you will move into a space of pure freedom—eyes closed, no music, just you and your body's natural impulses. This is a space free from judgment and expectations, where the movements come from the whispers of your soul. It’s a time for liberation, simplicity, and deep self-exploration.
What to Expect:
• Personalized Experience: An intimate group setting, limited to 12 participants, ensuring personal attention and a supportive environment.
• Inclusive and Open: Welcoming all backgrounds and abilities because authenticity is universal.
• Creative Expression: High-quality art materials are provided for you to express your journey creatively.
Embrace this opportunity to disconnect from external noise, reconnect with your body, and rediscover the authentic self within. Let this be a step toward inner peace, genuine connection, and the freedom to be truly you.