The Uncomfortable Truth about Connecting to Our Bodies
At the beginning of the Explore Authentic Movement Workshop I ask participants to share with the group “What brings you here?”. One of...
The Uncomfortable Truth about Connecting to Our Bodies
The beauty and challenge of being Embodied Spirits
Moments of transformation : Letting go of the annihilating feeling of shame
May I play the piano?
Leaving home to return home, but where is my true home?
Anxiety or Running?