Wherever we may be, to be different or have a different stance from the mainstream is a challenge that pushes our growth as humanity. All mi

Every day, every moment we are bombarded with information, data and countless external stimuli that if we let without control, they flood...

In this video I share with you a 15 min guided, simple, exploration to connect with yourself by awakening your hands. It is an...

While throwing the garbage out, I got a deep cut in my ring finger’s knuckle. Suddenly I find myself being unable to use my dominant hand...

The last few months I have made another powerful choice; to follow my bliss as much as I can and everyday choose consciously to do small...

I have to admit to you that I never watch the news. It has been a conscious choice many years ago that has helped me stay calm and...

On mother's day I baked a dessert in honor of my grandmothers. It was a recipe that my paternal grandmother used to make for us every...

How are you? How do you spend your time and energy these days at home? I would really like to hear from you and get to know what you...

It may be due to COVID-19 that we are forced to change things in our lives. However, my hope is that we always remember to live...

Today I want to share with you a video that feels vulnerable. I took it in a moment that I was able to experience in my heart pure love...

I wrote this love letter two years ago while traveling to England. Now I remember watching the sunset from the airplane. It is...

The new year is coming, and I feel a lack of words and inspiration to share now something ‘motivational’ with you. Winter invites me to...

Today is my birthday Today is the day I feel infinite gratitude to my mother and father For bringing me in life Today is the day I relive...

It all started as a painful recognition after pushing unconsciously away the man I was falling in love with “I wish… I wish reality was...

Today I want to share with you something I wrote two weeks ago as a response to the devastating fires, the imprisoned children and my...

It has been some time I haven't written a blogpost. As you may now I traveled to Greece, to visit my family and have a break. However,...

These days I have been reading "Rumi’s Little Book of Love" and below is a quote that I was inspired to share with you. It reminded me of...

Today I want to share with you an inspiring quote that is present in my heart and I am still processing its deep meaning... Reading this...

You have dreams, desires, passions...you work for them to materialize, you try, you give your best, you fail, you succeed. It's a journey...

I recently saw this sign “Whole Body Listening” at the preschool where I work with kids twice a week. At first sight, it may seem cute,...