by mariaSep 20, 20211 minTimes to be FREEWherever we may be, to be different or have a different stance from the mainstream is a challenge that pushes our growth as humanity. All mi
by mariaJun 15, 20212 minBeing in SilenceEvery day, every moment we are bombarded with information, data and countless external stimuli that if we let without control, they flood...
by mariaDec 1, 20201 minBe present in the now by awakening your handsIn this video I share with you a 15 min guided, simple, exploration to connect with yourself by awakening your hands. It is an...
by mariaNov 3, 20202 minWhat or who is dominant?While throwing the garbage out, I got a deep cut in my ring finger’s knuckle. Suddenly I find myself being unable to use my dominant hand...
by mariaSep 30, 20202 minChoosing small things to do that make you happyThe last few months I have made another powerful choice; to follow my bliss as much as I can and everyday choose consciously to do small...
by mariaAug 28, 20203 minMaking powerful choices to feel goodI have to admit to you that I never watch the news. It has been a conscious choice many years ago that has helped me stay calm and...
by mariaMay 27, 20203 minIntuitive cookingOn mother's day I baked a dessert in honor of my grandmothers. It was a recipe that my paternal grandmother used to make for us every...
by mariaMay 1, 20201 minCOVID-19 revelationsHow are you? How do you spend your time and energy these days at home? I would really like to hear from you and get to know what you...
by mariaMar 24, 20202 minTimes to be S.I.M.P.L.E. LoveIt may be due to COVID-19 that we are forced to change things in our lives. However, my hope is that we always remember to live...
by mariaMar 1, 20202 minThe feeling of pure love - uneditedToday I want to share with you a video that feels vulnerable. I took it in a moment that I was able to experience in my heart pure love...
by mariaJan 30, 20203 minI am an adult. Can I play?I wrote this love letter two years ago while traveling to England. Now I remember watching the sunset from the airplane. It is...
by mariaDec 30, 20191 minMy best wishes for 2020The new year is coming, and I feel a lack of words and inspiration to share now something ‘motivational’ with you. Winter invites me to...
by mariaNov 14, 20191 minHappy birthday to love!Today is my birthday Today is the day I feel infinite gratitude to my mother and father For bringing me in life Today is the day I relive...
by mariaOct 3, 20193 minA new mantra, dedicated to our feminine souls when falling in loveIt all started as a painful recognition after pushing unconsciously away the man I was falling in love with “I wish… I wish reality was...
by mariaSep 13, 20194 minConversations with my little one #1Today I want to share with you something I wrote two weeks ago as a response to the devastating fires, the imprisoned children and my...
by mariaAug 27, 20191 minDisconnecting to reconnect...with the beauty of GreeceIt has been some time I haven't written a blogpost. As you may now I traveled to Greece, to visit my family and have a break. However,...
by mariaJun 28, 20192 minThe beauty and challenge of being Embodied SpiritsThese days I have been reading "Rumi’s Little Book of Love" and below is a quote that I was inspired to share with you. It reminded me of...
by mariaMay 28, 20192 minGrow Happily Inside and be Contagious Outside!Today I want to share with you an inspiring quote that is present in my heart and I am still processing its deep meaning... Reading this...
by mariaApr 17, 20192 minWhen things feel stuck...what keeps you going?You have dreams, desires, passions...you work for them to materialize, you try, you give your best, you fail, you succeed. It's a journey...
by mariaMar 20, 20192 minWhole Body Listening...but listening to who, and listening to what?I recently saw this sign “Whole Body Listening” at the preschool where I work with kids twice a week. At first sight, it may seem cute,...